Feldenkrais®/Smart Moves Weekly Class

Back Pain Relief:balance the sacrum, lengthen the lower back Online Session

$20.00$15.00

Experience lasting relief from back pain with our Feldenkrais® SmartMoves Weekly Class. This digital session focuses on clarifying the hip joints, balancing the sacrum, and lengthening the lower back and IT band. Perfect for anyone seeking improved mobility and alignment, the 60-minute class guides you with expert instruction and proven movement strategies. Access from anywhere and start feeling better today!