On-demand Feldenkrais®/SmartMoves lessons

The Feldenkrais Method® offers a unique approach to movement through its Awareness Through Movement® lessons. These classes encourage participants to explore their bodily sensations and enhance their self-awareness, ultimately leading to improved function and ease of movement. If you find it challenging to attend in-person classes, there’s no need to worry. You can easily access a variety of on-demand online classes that allow you to learn at your own pace. By purchasing these classes, you'll receive a convenient link that grants you access anytime, making it easier than ever to integrate the principles of Feldenkrais into your daily life. Take this opportunity to deepen your understanding of movement and experience the transformative benefits of this method from the comfort of your home.